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Private on-site recovery experiences · Greenwich, CT & NYC

Recovery for the high-performance mind.

Aumaa brings guided breath, stillness, and resonant sound to leaders and teams operating under exceptional pressure — creating a private reset that restores clarity, steadies the nervous system, and rebuilds trust.

Request a Private Reset Introductory private sessions from $1,500. Credited toward any quarterly program.
Fully facilitated. No special equipment. Designed for professional environments.
Hedge Funds Private Equity Family Offices RIAs Founders Executive Teams
The case for recovery

Pressure compounds quietly.

In high-stakes environments, stress rarely announces itself. It shows up as thinner patience, poorer sleep, reactive decisions, creative fatigue, and teams that slowly lose trust. Aumaa gives leaders and teams a structured way to reset before the cost becomes visible.

Burnout and workplace stress remain among the most cited concerns for leadership teams.
Sustained stress carries real, well-documented costs to health, judgment, and productivity.
Structured recovery practices can support stress regulation, perceived calm, and resilience.
The method

Three movements.

Regulate the nervous system. Open creative capacity. Build trust.

Restore
Breath · Sound · Stillness

Regulate the nervous system and help people return to calm, clarity, and presence.

Express
Art · Music · Movement

Open creative capacity and shift teams out of purely cognitive, always-on mode.

Connect
Emotion · Empathy · Trust

Build the human conditions behind candor, psychological safety, and real collaboration.

Experiences

Private, facilitated, and built for demanding calendars.

Begin with a Private Reset. Continue into an ongoing program when the team is ready.

The Private Reset

From $1,500

A 60–75 minute private on-site experience for up to 30 people — guided breath, stillness, and resonant sound. Fully facilitated and designed for professional environments.

  • On-site at your office, club, home, or retreat setting
  • No special clothing or setup required
  • Optional pre/post pulse check
  • Credited toward any quarterly program
  • If it doesn't feel valuable, we refund the fee or direct it to a nonprofit partner

Aumaa Quarterly

From $6,000 / month

A recurring recovery program for teams operating under sustained pressure.

  • Four sessions per month
  • Priority scheduling
  • Seasonal themes
  • Optional aggregate feedback summary
  • Designed for retention, resilience & team energy

Executive Reset

By arrangement

Private sessions for founders, principals, and senior leaders.

  • Confidential 1:1 or small-group format
  • Office, home, club, or retreat setting
  • Built around recovery, clarity & decision quality
  • White-glove scheduling
Also available: The Ensemble — creative cohesion for teams Leadership Retreats The Aumaa Collective
Leadership retreats

When the work requires a deeper reset.

Aumaa designs private half-day, full-day, and multi-day retreats for leadership teams who need to step out of the operating rhythm and return with more clarity, trust, and alignment.

Leadership retreats from $15,000+. Bespoke by design.
Design a retreat

The format

Group size5–20 leaders
LengthHalf-day to multi-day
SettingsPrivate estates & resorts
LogisticsFully handled
InvestmentFrom $15,000+
By invitation

The Aumaa Collective.

An invitation-only circle for founders, executives, and principals who take recovery, trust, and inner steadiness as seriously as performance. Anchored by private gatherings, leadership retreats, and a trusted peer circle.

MembershipBy nomination / invitation
SizeDeliberately small
Anchored byPrivate gatherings & retreats
ForFounders · Executives · Principals
Request an invitation
"The hardest part of leading at this level isn't the work. It's staying steady while you carry it."
The premise of the Collective
Our approach

Evidence-informed, not medical.

Aumaa draws from research on slow breathing, autonomic regulation, sound-based relaxation, expressive arts, and psychological safety. The goal is not treatment or therapy. The goal is to create conditions that support calm, clarity, emotional regulation, and trust.

Aumaa supports wellbeing, recovery, and team connection. It is not medical care, therapy, or a substitute for clinical treatment.

Built for professional environments

Considered for the workplace, end to end.

  • Secular and inclusive
  • Optional participation
  • No medical claims
  • No employee health data required
  • Fully facilitated
  • Designed for work clothes and real schedules
  • Insured; facilitator credentials available on request
  • Any quiet room works
How it works

Effortless for you.

01

A short call

Fifteen minutes to understand your team, your space, and your pressure points.

02

Your Private Reset

We come to you and deliver the session — fully facilitated, with everything provided.

03

Design the program

If it's a fit, we shape the right cadence — quarterly, executive, or retreat.

04

We handle everything

Scheduling, facilitation, and an optional aggregate feedback summary.

Questions

What teams ask first.

Why is the first Reset paid?+
Because premium work should be valued from the beginning. The introductory Private Reset is a paid experience, credited toward any quarterly program. If it doesn't feel valuable, we will either refund the fee or direct it to a nonprofit partner.
What nonprofit do you donate to?+
Aumaa can direct the fee to a preselected nonprofit partner or, where appropriate, to a mutually agreed nonprofit aligned with mental health, youth wellbeing, first responders, or community resilience.
Is this therapy?+
No. Aumaa is not therapy or medical care. It is a facilitated wellbeing and recovery experience designed for professional teams.
Do employees have to participate?+
No. Participation should always be optional.
Do we need special space or equipment?+
No. Any quiet room works. We bring everything and people stay in their work clothes — no mats, no changing, no setup on your end.
Begin with stillness

Give your team a private reset.

A 60–75 minute on-site experience for leaders and teams operating under exceptional pressure. Paid, private, fully facilitated, and credited toward a deeper program if continued.

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Introductory private sessions from $1,500. If the experience does not feel valuable, we will refund the fee or direct it to a nonprofit partner.

Thank you — your request is in.

We'll be in touch within one business day to find a time for your Private Reset.

About Aumaa

Recovery infrastructure for people who carry real stakes.

Aumaa creates private recovery experiences for leaders and teams operating under exceptional pressure. Not generic corporate wellness — recovery infrastructure for people whose judgment, energy, and trust carry real consequences. We bring proven, evidence-informed practices, delivered with care, to the rooms where they're needed most.